In preparation for an upcoming Miami trip, I decided to try a 30 Day Squat Challenge. Doing little challenges and setting goals helps me stay
on track and hold me accountable. At first I was gliding by thinking this was going to be a
cake walk. I wanted to challenge myself further so I decided I would
do the squat challenge with weights. Then- I hit Day 17 with 150 squats
and I hated myself. Days 17-21 were rough and then I found myself
becoming stronger and today marks Day 29! My second to last day - have
you guys done any similar challenges? I'd love to try them out so please
share them. This challenge is great because it offers break days for your body to recover. I'm not sure my bod looks like the picture below yet HA, but it every bit helps
i'm going to do this!
ReplyDeleteyesss!! I got a lot of texts this AM from girls who are starting today :) you might hate me halfway through but towards the end you'll feel a difference!
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